Plenty of Reasons to Sit Still: The Problem(s) with Fitspiration

I can’t quite believe that I have yet to write a post here about fitspiration, given the ire that it provokes in me. And there you have it, right off the bat, my bias: I find fitspiration to be incredibly problematic – this will be controversial, but I often wonder if it could be more dangerous than thinspiration, in its subtleness. Fitspiration posts closely resemble what we are asked to do with our bodies every single day: eat “clean,” work out in a gym, put mind over matter, be productive, and succeed. Unlike thinspiration, these messages target a wide demographic of people with and without eating disorders; they carry neoliberal undertones (ok, probably overtones).

I’m not the only one interested in unpacking the issues with fitspiration. Indeed, I’m far from the first to call out these problematic messages (I especially like this article!). Researchers, too, have become interested … Continue reading →